smileteam's Blog
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Our teeth are very important to us because they let us bite, chew, and talk correctly. But did you know that there are a lot more interesting things about teeth that most people don't know? We will discuss how important they are to your general health.

500 to 1000 kinds of germs live in your mouth

This may sound disgusting, but not all bacteria are bad. Some germs are good for keeping your mouth healthy. We need to watch out for harmful germs. They eat sugar and make acid, which, if not stopped, can cause cavities and gum disease.

Your teeth enamel is the hardest material in your body

Enamel is the thin top layer of your teeth that protects the sensitive inner layers from damage like cavities and decay. Even though it's the hardest material in the body, it can still break down over time if you don't take care of your teeth properly.

Teeth can show a lot about your general health

Problems with teeth can be signs of other health issues besides tooth decay and gum disease. For example, losing teeth can be an early sign of osteoporosis, and being sensitive to hot or cold foods could be a sign of an underlying lung infection.

Snoring and teeth-grinding

Snoring and teeth grinding, also called bruxism, can damage your teeth and jaw over time. The constant pressure and friction can lead to chipped, cracked, or broken teeth, or even TMJ disorder, a painful condition that affects the jaw joint.

Tooth health depends on more than just brushing.

Even though brushing your teeth twice a day is necessary, it's not enough to keep your teeth and gums healthy. For optimal oral health, you should use mouthwash, and get regular dental checkups. This will also help catch problems early before they get worse.

Summary

Our teeth may seem like a small part of our bodies, but they are very important to our general health. By learning more about our teeth and what they do, we can take better care of them and live a healthier, happy life. So, if you want to keep your teeth in good shape, don't forget to brush, floss, and go to the dentist regularly.

Image from iStock